Intermittent Fasting

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Intermittent Fasting

How I Don’t Let My Scoliosis Stop Me from Training, Coaching and Competing

My name is Amanda Louise Warlo, I am 29 years old and from Copenhagen, Denmark. I have been living in Dubai, UAE for just over three years. In Dubai, I work as a personal trainer specializing in corrective exercise...

How I Became a Vegan Bodybuilder and Host of the Fit Club Podcast

Hi! My name is Shaka Smith. I am an actor, a host and a vegan bodybuilder. I started bodybuilding in 2011 in the Men’s Physique division. Since that time I have won five overall awards, placed in the Top 5 nation...

How I Went from Being Overweight to Living the Bodybuilding Lifestyle and Becoming a Fit Dad

My name is Rishiraj Kapur (Rishi) and I am 40 years old. I live in Delhi, however, originally from Calcutta, India. I am married and blessed with a boy (12) and a girl (08). I work for AuthBridge Research Service...

How I Became Enlightened by Training Olympic Lifting, Fasting and Doing Meditation

Hello, my name is Jimmy Gomes. I am 27 years old and have been training for eight years! Originated in New jersey as a fat little boy and moved to Florida. I quickly realized in order to be accepted by my peers I had ...

Intermittent Fasting

How I Don’t Let My Scoliosis Stop Me from Training, Coaching and Competing

How I Became a Vegan Bodybuilder and Host of the Fit Club Podcast

How I Went from Being Overweight to Living the Bodybuilding Lifestyle and Becoming a Fit Dad

How I Became Enlightened by Training Olympic Lifting, Fasting and Doing Meditation

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