Increase Flexibility

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Increase Flexibility

How I Went from Aerialist Performer to Vinyasa Yoga Teacher

Hello! My name is Stephanie and I am 36 years old. Born in Toulon (South of France) where I live. I am an aerial circus artist. I am touring with Cirque Du Soleil in the show “Corteo” in Europe but with the pandemic ...

How I Discovered My Love For Pole Sport at Age 36

My name is Raquel Ballesta. I am the owner of Trainup Pole & Fitness, a pole sport and aerial disciplines school where I teach a multitude of activities such as pole dance, pole fitness, hoop and aerial fabrics. ...

How Training Helped Me to Reconstruct My Body and Manage My Depression

Hola everyone, This is Muneeta Aneja, a 21-year-old, hailing from India. Basically, I am a Public Relations Executive for Samvaad, DPR Chhattisgarh by profession and I occasionally write journalistic articles and edi...

I’m a Contortionist. This is How I Train and Eat to Stay Flexible

Hi, my name is Adegbola Maruf. My stage name is Murphy Yoga. I was born on June 23, 1995 (25 years old ). I'm a Nigerian base in Lagos. It's been four years now since I started my contortion journey when I discovere...

I’m an International Circus Artist and Acrobat Gymnast. This Is How I Train and Work

Hello, my name is Rafael Santos and I am 30 years old. I came from São Paulo - Brazil and right now living in Antalya - Turkey. I am a circus performer and handstand exerciser. I also do acrobatics every day for about...

How I Work as a Dancer and Run the Biggest Dance Convention in South Africa

My name is Wayne Bester and I am 32 years old. I’m From South Africa and stay in Centurion. I work as a choreographer, dancer and dance teacher. I love exercising and training people. I’m a qualified personal trainer ...

How I Overcome a Serious Injury and Got Back to Dancing

Hi, my name is Eleni Quartana and I am 26 years old. I was born in Mazara del Vallo and moved to Milan eight years ago, where I live with my boyfriend and my crazy dog. I have been an artist member of the Liberi Di ph...

I’m a Pilates and Barre Instructor. This is How I Strengthen My Muscles and Align My Body

My name is Zeina Kabbara, I am a certified Pilates & Barre instructor. I am originally from Lebanon and have been living in the UAE for 10 years. I am currently working as a freelancer and work with various studi...

How I Keep Training While Traveling the World Full Time

I’m Fanny Müller, 31 years old. I’m based in Hungary but I travel worldwide full time. I’m a traveling dancer-model and I do photo shoots around the world. My favorite style is dance and acrobatics photography. I work...

How I Got into Circus Training and Became a Cyr Wheel Artist

Hi, my name is Hedda and I am 29 year old contemporary circus- and performance artist. I have a Bachelors degree in circus arts from my time studying in Finland and in Belgium. I am from Finland, and currently also l...

Increase Flexibility

How I Went from Aerialist Performer to Vinyasa Yoga Teacher

How I Discovered My Love For Pole Sport at Age 36

How Training Helped Me to Reconstruct My Body and Manage My Depression

I’m a Contortionist. This is How I Train and Eat to Stay Flexible

I’m an International Circus Artist and Acrobat Gymnast. This Is How I Train and Work

How I Work as a Dancer and Run the Biggest Dance Convention in South Africa

How I Overcome a Serious Injury and Got Back to Dancing

I’m a Pilates and Barre Instructor. This is How I Strengthen My Muscles and Align My Body

How I Keep Training While Traveling the World Full Time

How I Got into Circus Training and Became a Cyr Wheel Artist

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