Hydration

How I Discovered My Love For Pole Sport at Age 36

My name is Raquel Ballesta. I am the owner of Trainup Pole & Fitness, a pole sport and aerial disciplines school where I teach a multitude of activities such as pole dance, pole fitness, hoop and aerial fabrics. ...

This is How I Do My Full-Body Workout to Stay Fit and Strong

Hi my name is Bijou Matumona, I’m from Germany and a former Backup Dancer. I have a Bachelor's degree in Economic Science. I do some acting and modeling besides working for a marketing company. In my free time, I’m ...

How Fitness Helps Me to Stay in Shape and Gives Me a Good Running Form

I am Lisa Migliorini, I’m 26 years old and I live in the north of Italy, close to Milan. I have been a runner since I was a child and I've specialized in long road distance running (10k – half marathon). My PBs are 37...

This is How My Yoga Training Makes Me Calm and Supports My Mental Wellbeing

Hi, I’m Kara and I teach yoga for athletes. I’m 32 and I live in London with my partner Dickie, our seven-month old baby Torr and our dog Nelson. I have a degree in Psychology and have always been interested in the ...

How I Became a Successful Celebrity Personal Trainer in LA

My name is Nat Bardonnet, I am 45 years old, born and raised in Nice, France. I have been living and working in Los Angeles for 20 years now. I have a Bachelor’s degree in Science from North Carolina and a personal t...

How I Got Famous Passing Out After a Strong Deadlift

My name is Matt Ladewski, I am 43 years old and you probably already know me. You may not know me personally but I am famous. One of my lifting videos has been featured on shows like Tosh.o, Bloopers, Riculousness and...

This Is How Fitness Helped Me Loose 120 Lbs and Fight PCOS

Hello! My name is Gianna Sciortino. I am 22 years old and from Brooklyn, New York. I am a social media influencer and Real Estate Agent. I graduated from Pace University with a degree in Entertainment Management. ...

I’m a Personal Trainer. This is How I Combine Fitness and Acting

Hi, my name is Aimee Corry, I’m 26 years old and from North London. I have been working as a full-time personal trainer for three years, specialising in weight training and conditioning. Last September, I began a...

How I Became a Professional Dancer at an International Dance Theatre Company

Hi Tell us about yourself and your training Hello! My name is Haniyyah Tahirah. I'm 30 years old. I was born in Torrance, CA and raised most of my life in Los Angeles. I’m currently residing in Rancho Cucamonga, CA....

How I Work as a Full-time Personal Trainer While Taking My NASM CPT Certification

I am Nelsi Pamela, 30 years old and from the Dominican Republic, at Santo Domingo City. And I am moving this year to New York. I am single and have no children yet. I'm a full-time Personal Trainer and now I am do...

Hydration

How I Discovered My Love For Pole Sport at Age 36

This is How I Do My Full-Body Workout to Stay Fit and Strong

How Fitness Helps Me to Stay in Shape and Gives Me a Good Running Form

This is How My Yoga Training Makes Me Calm and Supports My Mental Wellbeing

How I Became a Successful Celebrity Personal Trainer in LA

How I Got Famous Passing Out After a Strong Deadlift

This Is How Fitness Helped Me Loose 120 Lbs and Fight PCOS

I’m a Personal Trainer. This is How I Combine Fitness and Acting

How I Became a Professional Dancer at an International Dance Theatre Company

How I Work as a Full-time Personal Trainer While Taking My NASM CPT Certification

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