Hockey

I’m a Sports Performance Coach & Figure Champion. Here’s My Plan to Work with Motorsport Athletes

Hello there! My name is Karen Plum and I am 48 years old. I am originally from Nelson, New Zealand and am now living on the Gold Coast, Australia. I am a full time coach, sports nutritionist and personal trainer and ...

I’m a Pro MMA Fighter. This Is How I Train to Compete in the UFC

Hi, my name is Kory Beck, I am 24 years old, and I am a professional MMA fighter. I am from the suburbs of St. Louis, Missouri which is where I currently live and train. I have played sports my whole life and have alw...

I’m 59. This Is How Fitness Became a Way of Life

My name is Gustavo White and I’m 59 years old. I’m an Argentine living in Mexico City since 2002. I have a bachelor’s degree in Administration, Faculty of Economic Sciences, University of Buenos Aires (UBA), Buen...

How I Made the Leap From Amateur to IFBB Pro Bodybuilder

My Name is Joe Seeman, I’m a 28-year-old IFBB Pro bodybuilder and an online fitness/contest prep coach. I started training 10 years ago at 18 after playing many sports growing up. My most notable sports before bod...

How I Became a Pro in Fitness, Cycling and Sailing and America’s Most Inspiring Trainer

I am Pat Gilles, the owner of Pat’s Gym in Madison, WI. I am currently 36 years ago. I work as a coach at Pat’s Gym, and also am working with athletes around the world through an electronic platform that I designed, w...

Hockey

I’m a Sports Performance Coach & Figure Champion. Here’s My Plan to Work with Motorsport Athletes

I’m a Pro MMA Fighter. This Is How I Train to Compete in the UFC

I’m 59. This Is How Fitness Became a Way of Life

How I Made the Leap From Amateur to IFBB Pro Bodybuilder

How I Became a Pro in Fitness, Cycling and Sailing and America’s Most Inspiring Trainer

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