Gymnastics

How I Train and Inspire Women to Reach their Health and Fitness Goals

Hi, my name is Nancy Di Nino. I am a fitness cover model, weight loss transformation coach, personal trainer, media personality, former national figure competitor and former Salsa dancer. I really have a creative ...

I’m an IFBB Ms. Olympia Champion. This is How I Eat, Train and Stay Strong at 65

My name is Carla Dunlap-Kaan. As long as I can remember, some sort of physical fitness has been a large part of my life. When I was very young, the most exciting thing I can remember was participating in the summer c...

How I Started Training as Toddler, Competed Internationally and Became a Pro Gymnast

My name is Sydney and I am 28 years old from a small town Greensville, Ontario, Canada. I started gymnastics when I was 1 and a half years old and it has been a huge part of my life. I trained 25 hours a week and comp...

I’m a Plant-based Fitness Coach. This Is How I Help Traveling Women Stay Fit and Healthy

I’m Ines Schubi and I’m a plant-based fitness coach for traveling women. I am a digital nomad, so that means I don’t really live in one country. I have been traveling through South America during the first 6 month...

How I Won Mr. Universe, Got Surgery and Then Won Mr. Universe Again

I’m Daz Hallett, 49 years old and I’m from the South of the UK but now live in Florida, USA with my wife Laura and our two daughters. I’m a Personal Trainer, Sports Massage Therapist, Advanced Sports Nutritionist ...

How I Train Crossfit Five Days a Week to Become a Vegan Elite Master Athlete

I am a 32-year-old orthopedic surgeon living in Egypt. I have always been very well known between my friends as a person who loves food like hell. Since I joined the medical school, I have not been working out and kep...

How CrossFit Changed My Life and Made Me Fit Enough to Compete in the Games

Hello! I am Alex, I live in Florianópolis. A small island located in the south of Brazil. With the opportunity to get a better life quality, I started to take care of my body and my health two years ago. Now, I’m very...

Tina Marie – NSL Pro – Spotlight

Tina Marie is an NSL Physique Pro, Naturopathic Doctor, Master Trainer at Perez Gym Fort Jackson and self-professed “Proud Army Wife”.

How Fitness Makes Me a Better Pole Dance and Stretching Coach

Hi! My name is Irina, I am now 33 years old. I'm from Russia. Now I am a pole dance and stretching coach. I started my sports career at the age of six. As a child, I was inspired by my mother, who was a professional g...

Gymnastics

How I Train and Inspire Women to Reach their Health and Fitness Goals

I’m an IFBB Ms. Olympia Champion. This is How I Eat, Train and Stay Strong at 65

How I Started Training as Toddler, Competed Internationally and Became a Pro Gymnast

I’m a Plant-based Fitness Coach. This Is How I Help Traveling Women Stay Fit and Healthy

How I Won Mr. Universe, Got Surgery and Then Won Mr. Universe Again

How I Train Crossfit Five Days a Week to Become a Vegan Elite Master Athlete

How CrossFit Changed My Life and Made Me Fit Enough to Compete in the Games

Tina Marie – NSL Pro – Spotlight

How Fitness Makes Me a Better Pole Dance and Stretching Coach

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