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To the end of another surf trip to Indonesia.

How I Help Personal Trainers Become Great Coaches

My name is Ty Lucas I am a born and bred Australian, from sunshine Coast Queensland. I have lived most of my life in Australia but I have a second home is Bali. I am a personal trainer turned health professional wi...

This is How I Keep Myself Disciplined and Consistent

Hi, my name is Rob Gallagher. I strength train approximately four times a week, and I also do a daily mobility/movement practice. I like to vary my training, between weights, mobility, calisthenics. Currently, I am ...

How I Eat and Train to Achieve Nordic Champion Titles

Hi! My name is Malin (known as Malin Malle on SoMe), I’m 28 years old and live in Sweden (where I’m born and raised). I live with my boyfriend Daniel who's been by my side for five years now. I work as a personal tr...

My Body is My Gym. This is How I Eat, Teach, and Train Everywhere

Opa I'm CaliMarcoPT! I love to teach, help and coach people to achieve their fitness goals! Getting in shape is an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasur...

I’m a Fitness Model, Coach, Athlete. This is How I Went from Weak to Strong

My name is Amanda Essen, 24 years old and I am EHFA & FISAF personal trainer, model, blogger and bikini fitness athlete. I live in Finland but I have followers around the world. I blog and Instagram daily and righ...

How I Work and Train as a Freelance Personal Trainer and Record Breaking Powerlifter

Hi! My name is Sharlynn and I’m turning 26 years old this year. I’m from a small little country called, Singapore and this sunny island’s been pretty much my home for the last 26 years! I have been a freelance p...

I’m the Founder of the Vertical Diet, IFBB Pro and World Record Powerlifter. This How I Eat and Train

Hey guys! My name is Stan Efferding and I’m 52 years old. I was born and raised in Portland, Oregon and graduated from the University of Oregon where I studied exercise science. I lived in Seattle for nearly 20 years...

I’m a Top Biohacking Expert. This Is How I Will Stay Fit at 50 and Beyond

My name is Jay Campbell and I’m 48 years old, married with 5 children (3 Bonus and 2 Biological) and living in Southern California. I am a 3x international best selling author in the fields of Health Optimization. I ...

How the Death of My Parents Motivated Me to Become a Personal Trainer

Hey, my name is Viktoriia Voronina and I am 25 y.o. and I am a female trainer. I am Ukrainian, currently live in Myrtle Beach, South Carolina. Why did I choose to become a fitness professional? Because I can make a p...

I’m a Natural Vegan Bodybuilder and Powerlifter. This Is How I’m Empowering Busy Women to Get Stronger

Привет! ???? My name is Katya. I am a Russian powerlifter (just for fun) and a bodybuilder (for fun and competing!). Grew up watching dad and his friends throw some iron around, and since I came to the US to stud...

Free Weights

How I Help Personal Trainers Become Great Coaches

This is How I Keep Myself Disciplined and Consistent

How I Eat and Train to Achieve Nordic Champion Titles

My Body is My Gym. This is How I Eat, Teach, and Train Everywhere

I’m a Fitness Model, Coach, Athlete. This is How I Went from Weak to Strong

How I Work and Train as a Freelance Personal Trainer and Record Breaking Powerlifter

I’m the Founder of the Vertical Diet, IFBB Pro and World Record Powerlifter. This How I Eat and Train

I’m a Top Biohacking Expert. This Is How I Will Stay Fit at 50 and Beyond

How the Death of My Parents Motivated Me to Become a Personal Trainer

I’m a Natural Vegan Bodybuilder and Powerlifter. This Is How I’m Empowering Busy Women to Get Stronger

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