Dietary Fats / Oils

Group Tags
Group Tags
Dietary Fats / Oils

I’m a Strength Coach and Personal Trainer. This is How I Came Back Stronger After a Hip Injury

Hello! Let me just start by saying thank you for the awesome opportunity to do this interview. I think it's great that you guys are providing fitness information from a variety of different sources across multiple...

I’m a Fitness Model, Coach, Athlete. This is How I Went from Weak to Strong

My name is Amanda Essen, 24 years old and I am EHFA & FISAF personal trainer, model, blogger and bikini fitness athlete. I live in Finland but I have followers around the world. I blog and Instagram daily and righ...

I’m the Founder of Magnum Nutraceuticals. This Is How I Train, Eat and Recover

My name is Markus Kaulius and I have been obsessed with training and supplementation for the last 25 years. I grew up just outside of Vancouver, British Columbia, Canada and was one of the skinniest tall guys you coul...

Eyes on the Goal. This is How I Eat and Train for my First Bodybuilding Competition

I am Jake Andersen, a 27-year-old from Arizona and my brand label is Coach Always. As of 2019, I have been resistance training for 15 years, and plant-based bodybuilding since 2015. Due to my constant involvement in...

I’m a 6x CrossFit Games Veteran. This is How I Plot My Comeback

Hello! My name is Lucas Parker. I grew up in Victoria, BC, on the West Coast of Canada. I feel like I have been training my whole life - my parents told me that when I was a baby, I would practice falling before I tr...

How I Went from Competitive Bodybuilding to Being an Experienced Coach

My name is Stu Yellin and I’m 46 years old at the time of this writing. My day job is being a teacher, but since my competitive days, I’ve moonlighted as a coach, helping people with their nutrition, training, and...

How I’m Gonna Comeback to Pro Bodybuilding, Mr. Olympia and Battle of the Godz after a 5 Years Hiatus

My name is Chad Havunen, 40 years old. Born in Hampton, CT, I currently reside in Virginia Beach, VA with my wife, Kimberly, and our three sons: Calvin, Benjamin and Adam. I am a certified personal trainer and nutriti...

Dietary Fats / Oils

I’m a Strength Coach and Personal Trainer. This is How I Came Back Stronger After a Hip Injury

I’m a Fitness Model, Coach, Athlete. This is How I Went from Weak to Strong

I’m the Founder of Magnum Nutraceuticals. This Is How I Train, Eat and Recover

Eyes on the Goal. This is How I Eat and Train for my First Bodybuilding Competition

I’m a 6x CrossFit Games Veteran. This is How I Plot My Comeback

How I Went from Competitive Bodybuilding to Being an Experienced Coach

How I’m Gonna Comeback to Pro Bodybuilding, Mr. Olympia and Battle of the Godz after a 5 Years Hiatus

Recent Articles

Top 10 Moisturizers for All Skin Types in 2022, according to experts

The Best 4 Benefits of Meditation and How to Achieve Your Health Goals

9 Best Dumbell Exercises for Legs

What Are the Best Beauty Oils for Your Face?

12 Best Dumbbell Exercises to Build Back Muscles

25 Beauty Tips for Your Skin Type