Dancing

How I Combine Fitness, My Job and Being a Mom

Hiya! My name is Rea and I’m 28 years old, I am a through and through Londoner. Never lived anywhere else and don’t really have a burst to live anywhere else. At the moment, I am a private gym manager, social media ...

How I Discovered My Love For Pole Sport at Age 36

My name is Raquel Ballesta. I am the owner of Trainup Pole & Fitness, a pole sport and aerial disciplines school where I teach a multitude of activities such as pole dance, pole fitness, hoop and aerial fabrics. ...

How Physical Training and Discipline Affect My Mind, Body and Soul

I am Sapphire Ng. I am a guitarist, dancer and model by profession. I studied contortion at Forgotten Circus School and London Dance Academy (LDA) in London. I trained in Russian Ballet, Classical and Contemporary B...

How Fitness Taught Me the Discipline to Achieve a Fit Physique

My name is Lauren Kudsi and I am from Chicago, IL now living in sunny Los Angeles, California. I am a young graduate of Northwestern University where I studied Film, Theatre, and Political Science. My passion for fi...

How I Use Yoga to Cope with Anxiety and Stress

My name is Gelie Dela Pena and I am from Baguio City. I am the founder and General Manager of Pranalaya Yoga & Wellness Baguio I have been practicing yoga for eight years, which started as a way to help me cope ...

This is How I Do My Full-Body Workout to Stay Fit and Strong

Hi my name is Bijou Matumona, I’m from Germany and a former Backup Dancer. I have a Bachelor's degree in Economic Science. I do some acting and modeling besides working for a marketing company. In my free time, I’m ...

How My Mind Helps Me Train and Become a Master of Fitness

Hi, my name is Paul Takunda Bako. I am 28 years old and I currently reside in Harare, Zimbabwe which is also where I am from. I attained a business management degree in 2015 from Solusi University and I worked for the...

How I Left Biotechnology Behind to Follow My Dance Passion

Hello, my name is Shivani Mistry and I’m 26 years old. I’m from Mumbai-India. I graduate in Biotechnology, topping the university exams but followed my dance passion instead, as a career. I’ve cleared all my Ballet ...

How Pole Dancing, Aerial and Acrobatics Help My Acting Career

As my 30th birthday quickly approaches, I look back only to see how far I’ve come. I am a Baltimore native who followed my dreams to move north and pursue a career in acting. My name is Gabi Faye and my friends will t...

I Started My Modeling Career at Age 15. This is How Fitness Helps Me to Stay Strong and Fit

Hello! I'm Jessica Bauccio, I'm almost 22 years old and I'm from Italy. I recently moved to Milan, my dream city since I was 15 years old when I started to work as a model. I remember the little me as a always super-a...

Dancing

How I Combine Fitness, My Job and Being a Mom

How I Discovered My Love For Pole Sport at Age 36

How Physical Training and Discipline Affect My Mind, Body and Soul

How Fitness Taught Me the Discipline to Achieve a Fit Physique

How I Use Yoga to Cope with Anxiety and Stress

This is How I Do My Full-Body Workout to Stay Fit and Strong

How My Mind Helps Me Train and Become a Master of Fitness

How I Left Biotechnology Behind to Follow My Dance Passion

How Pole Dancing, Aerial and Acrobatics Help My Acting Career

I Started My Modeling Career at Age 15. This is How Fitness Helps Me to Stay Strong and Fit

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