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How I Compete in Bodybuilding to Prove You Can Build Muscle on a Vegan Diet

My name is Beth Castell, am 31 years old and like to describe myself as the vegan lawyer who lifts. I live in Adelaide, South Australia and have been here all my life. I am married with six furkids (four dogs, a...

How I Trained, Lost 45 Kg and Got Ready to Open My Own Gym

Hi! Tell me about yourself and your training My name is Francesco Grezza and I'm 25 years old at least they say so but I don't believe it much! I'm from Sardinian, Italy and living in Porto Torres in North Sardinia...

I Co-founded Vegan Proteins and Plant Built. This Is How I Train, Eat and Recover

Hi! Tell me about yourself and your training My name is Giacomo Marchese. I’m the co-founder and coach at VeganProteins.com. I also co-founded PlantBuilt.com, the largest team of vegan strength athletes in the world...

Marius Baika – IFBB and UKBFF Men’s Physique Competitor – Spotlight

Marius Baika is an IFBB and UKBFF Men's Physique Competitor and Fitness model. What inspires his training?

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How I Compete in Bodybuilding to Prove You Can Build Muscle on a Vegan Diet

How I Trained, Lost 45 Kg and Got Ready to Open My Own Gym

I Co-founded Vegan Proteins and Plant Built. This Is How I Train, Eat and Recover

Marius Baika – IFBB and UKBFF Men’s Physique Competitor – Spotlight

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