Core Exercises

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Core Exercises

I’m a Plant-based Athlete Who Loves Burpees. This Is How Exercise Fuels My Mind and Body

What’s poppin', Bulk Hackers squad! I’m Antjuane Sims, a 46-year-young plant-based athlete born in Cleveland, OH, USA. I’ve been blessed to live in other countries and states over the years, but I’ve lived in Lo...

How I Earned My WNBF Fit Body and Masters Figure Pro Cards in Less than Half a Year

Hello! Thank you for giving me this opportunity to introduce myself and be featured on BulkHackers.com! My name is Shelli Beecher-Seitzler and I am 46 years old. I live in the Seattle area and in addition to be...

How I Juggle Being Mom, Wife, Fitness Instructor and Bodybuilding Champion

My name is Eva Tretjakova. I am originally from Latvia. I have lived in Dublin, Ireland since 18th of September 2009. I am 42 years old and I am a mother of two amazing boys 12 and seven years old. I am 18 years toge...

How I Got in the Best Shape of My Life When I Quit the Gym and Started Bodyweight Training

My name is Matt Fox. Im 32 years of age, married and have an almost 3 year old son. I live in Noosa, Australia after relocating from Melbourne in January 2019 in search for year round beautiful weather and beaches...

How I Became a Top Personal Trainer in New York City and Got My Own Gym

My name is Maik Wiedenbach, 43 years old. I'm originally from Germany and now living in New York City. I run a personal training gym in the city and teach at NYU (I teach exercise science). I started training peop...

How I Finally Started Bodybuilding after Quitting 3 Times

Hi, my name is Amine Aminov, I’m from Algeria and I’m 29 years old, single without children. I’ve just moved from Algeria and I currently live in the USA (New York city), I’m working a salesman in a men clothes compan...

Steve Johnson – Bodybuilding Competitor & Prep Coach – Spotlight

My name is Steve Johnson. I am the co-owner and manager of the multi-award winning centre Tops Fitness and Rehabilitation.

Dannii Karlsson – Trained Figure Bodybuilder – Spotlight

Dannii Karlsson is an English/Danish competitive bodybuilder from London who has competed in Body Fitness with UKBFF in 2015, and in 2017 in Trained Figure Hampshire with PCA, gaining a 1st Place finish.

Tina Marie – NSL Pro – Spotlight

Tina Marie is an NSL Physique Pro, Naturopathic Doctor, Master Trainer at Perez Gym Fort Jackson and self-professed “Proud Army Wife”.

Theresa Ivancik – IFBB PRO – Spotlight

Theresa Ivancik is an IFBB PRO, bodybuilding and fitness model. What inspires her training?

Core Exercises

I’m a Plant-based Athlete Who Loves Burpees. This Is How Exercise Fuels My Mind and Body

How I Earned My WNBF Fit Body and Masters Figure Pro Cards in Less than Half a Year

How I Juggle Being Mom, Wife, Fitness Instructor and Bodybuilding Champion

How I Got in the Best Shape of My Life When I Quit the Gym and Started Bodyweight Training

How I Became a Top Personal Trainer in New York City and Got My Own Gym

How I Finally Started Bodybuilding after Quitting 3 Times

Steve Johnson – Bodybuilding Competitor & Prep Coach – Spotlight

Dannii Karlsson – Trained Figure Bodybuilder – Spotlight

Tina Marie – NSL Pro – Spotlight

Theresa Ivancik – IFBB PRO – Spotlight

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