Carbohydrate

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Carbohydrate

This is How Competitive CrossFit Lead Me to a Career in Coaching

My name is Kyle Spears, I've been in the fitness industry for close to a decade now both coaching and training. I dabbled in sports throughout high school but when I found Crossfit in the military I was hooked. I the...

This Is How I Have Combined Yoga and Bodybuilding for 15+ Years

Hello! My name is Emmanuela, I’m 45. I was born and raised in Windsor ON where I still currently live. I have been teaching yoga for 15 years and recently started teaching barre (ballet style workouts) and fitness cla...

How I Became a Competitive Crossfitter after Less than a Year

My name is Mirka Henriksson and I live in the beautiful country of Finland. I’ve been doing many different sports since I was a kid and volleyball became my number one sport at the age of eleven. I played several ...

This is How I Went from Skinny to Muscular and Became an Actor

Hi, my name is Aaron Charles Mossadeg and I’m a 27-year-old actor from Singapore. When I started working out in November 2011, I didn’t think I’d achieve any of what I have today. I was a very skinny kid growing...

How I Keep Moving Towards My Fitness Goals After a Total Car Crash

I'm Terry Tomlin, 29 and from Virginia Beach, VA. Currently living in Hampton, VA with my fiancée Kayla. I work as a PCA Agent for Alorica which is a call center for UPS. I am currently getting my bachelor’s degre...

I’m a Competitive Bodybuilder and Fitness Model. This is How I Train, Eat and Recover

My name is Tony DiNinno, I am 52 years old and I live in Pittsburgh, Pennsylvania. I have been training for 39 years. I am 5'7" and weigh 200lbs. I train at a variety of gyms which is fun. I work full time as a qu...

I’m a Fitness Model and Online Coach. Here’s My Plan to Get My IFBB Pro Card

My name is Moaad El Maguiri, 27 years old from Morocco but currently living in Ukraine. I am a YouTuber, Men's Physique Division competitor, fitness model, and also work as an online fitness coach. I've started c...

I’m an IFBB Bikini Pro. This is How Fitness Became a Huge Part of My Life

My name is Francesca Lauren and I’m 38 years old, originally born and raised in Portland, Oregon but currently living in Las Vegas, Nevada. I have always been very active in growing up and tried just about every ...

Carbohydrate

This is How Competitive CrossFit Lead Me to a Career in Coaching

This Is How I Have Combined Yoga and Bodybuilding for 15+ Years

How I Became a Competitive Crossfitter after Less than a Year

This is How I Went from Skinny to Muscular and Became an Actor

How I Keep Moving Towards My Fitness Goals After a Total Car Crash

I’m a Competitive Bodybuilder and Fitness Model. This is How I Train, Eat and Recover

I’m a Fitness Model and Online Coach. Here’s My Plan to Get My IFBB Pro Card

I’m an IFBB Bikini Pro. This is How Fitness Became a Huge Part of My Life

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