Calisthenics

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Calisthenics

This is How I Eat, Train Hard and Avoid Injuries

Hi everyone, my name is Alessandro Ciorlano and I am 31 years old. I am Italian and I live in a small town where tranquility is the background. I am a personal trainer, specifically concerning calisthenics. I studie...

That face you make when you realise you still got cardio left to do 🤯

How I Transformed from Skinny to Muscular

My name is Elad Michaeli and I'm 21 years old from Israel. I weigh around 153 lbs and I stand 5'10 tall. I am a personal trainer as well as an online trainer and I'm in a relationship for three years now. I've been ...

This is How I Eat and Train to Build Muscle and Strength

Yo! My name is Kiko (Mark) Dos Santos but you can just call me “Kiko”, I’m a 28-year-old ex-physique competitor/ entrepreneur who lives and breathes both fitness & business. My background is Portuguese. I was bo...

This is How I Keep Myself Disciplined and Consistent

Hi, my name is Rob Gallagher. I strength train approximately four times a week, and I also do a daily mobility/movement practice. I like to vary my training, between weights, mobility, calisthenics. Currently, I am ...

How I Discovered My Love For Pole Sport at Age 36

My name is Raquel Ballesta. I am the owner of Trainup Pole & Fitness, a pole sport and aerial disciplines school where I teach a multitude of activities such as pole dance, pole fitness, hoop and aerial fabrics. ...

How I Stayed Motivated and Fit After Three Major Surgeries

Hey, it's a pleasure for me to give this interview to Bulk Hackers. My name and Mayara, my nickname is May, I am 27 years old, I am from Brazil and I live in Rio de Janeiro. I have a degree in International Relations...

My Body is My Gym. This is How I Eat, Teach, and Train Everywhere

Opa I'm CaliMarcoPT! I love to teach, help and coach people to achieve their fitness goals! Getting in shape is an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasur...

How I Awoke My Passion for Fitness

Hey! My name is Greta, and I’m 26 years old, living in Toronto, Canada (home of the Raptors NBA Champions ????). Most of my days consist of working with a variety of small businesses or individuals who are looking for...

How My Mind Helps Me Train and Become a Master of Fitness

Hi, my name is Paul Takunda Bako. I am 28 years old and I currently reside in Harare, Zimbabwe which is also where I am from. I attained a business management degree in 2015 from Solusi University and I worked for the...

I’m an International Circus Artist and Acrobat Gymnast. This Is How I Train and Work

Hello, my name is Rafael Santos and I am 30 years old. I came from São Paulo - Brazil and right now living in Antalya - Turkey. I am a circus performer and handstand exerciser. I also do acrobatics every day for about...

Calisthenics

This is How I Eat, Train Hard and Avoid Injuries

How I Transformed from Skinny to Muscular

This is How I Eat and Train to Build Muscle and Strength

This is How I Keep Myself Disciplined and Consistent

How I Discovered My Love For Pole Sport at Age 36

How I Stayed Motivated and Fit After Three Major Surgeries

My Body is My Gym. This is How I Eat, Teach, and Train Everywhere

How I Awoke My Passion for Fitness

How My Mind Helps Me Train and Become a Master of Fitness

I’m an International Circus Artist and Acrobat Gymnast. This Is How I Train and Work

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