Boxing

How Taekwondo and Boxing Made Me Self Reliant, Independent and Confident

Hello! My name is Juliana Chin, 27, born and raised in Malaysia with Chinese and Sri Lankan background and I currently reside in New York. I am an interior designer by profession and also a part-time athlete for mart...

How I Motivate Myself to Become the Middleweight Champion

My name is Michael Zerafa and I am 28 years of age, from Melbourne, Australia. I am a professional boxer, currently sitting at number 1 in the middleweight division in Australia and number 4 in the world. Describe a ...

How I Train and Exercise After Retiring From 20 Years of Boxingjj

Hello, my name is Anna and I live in Stockholm, Sweden with my husband and two beautiful kids. I am a PhD in organic chemistry but that's probably not why I’m telling my story at this page. I’m also a two-time world ...

How Boxing and Fitness Training Help Me Get Less Stressed

My name is Chrysalis “Chryssy” Payne. I am originally from Dayton, OH. I am a rapper, singer and songwriter. My primary genre is Christian Hip Hop, however I have a catalogue that includes Pop, Jazz and Rhythm & ...

How Competitive Brazilian Jiu Jitsu Took Me Around the World and Back Home Again

Hello! I'm Gabriella, I'm 29 years old, but I feel like if I'm forever 20. I was born in Southern Italy in a beautiful city called Reggio Calabria. After many years living around the world, 2 years ago I decided to co...

I’m a Five-Sport Professional Athlete. This is How I Work and Train

Hello everyone! My name is Dominique Robinson and I’m dirty South born and Bay Area, California raised from a family of Haitian Creole’s. My lifestyle is wild as I am always traveling for work and generally have a ho...

How Rugby Got Me into Fitness and Running My Own Gym

Hi my name is Connan Murray, I'm 28 and I'm from Doncaster. I run my own gym and I am a personal trainer. I spend most of my time either training myself or training other people as it is my job and my passion. When ...

How I Went from Pro Rugby Player to South African Muscle Model Champion

I'm Ofentse Boloko from South Africa. Based in Johannesburg, I'm in the 28th chapter of my life. I am self diagnosed fitness addict and I still can't curb the idea of not being able to exercise. I work for Lexus South...

How Fitness Helped Me Battle Eating Disorders and Depression

My name is Renny Hunter and I'm 20 years old. I'm originally from NYC and currently live in Connecticut. I teach group fitness classes at Revolution Training as well as keeping a free lance client roster of my own. If...

This Is How I Work as an International Model, Stay Energized and in Shape

Hi there! My name is Brittaney Johnston and I am currently 27 years old. I’ve been living in the Gold coast for about eight years now and absolutely love the lifestyle it offers, as well as its beautiful surroundi...

Boxing

How Taekwondo and Boxing Made Me Self Reliant, Independent and Confident

How I Motivate Myself to Become the Middleweight Champion

How I Train and Exercise After Retiring From 20 Years of Boxingjj

How Boxing and Fitness Training Help Me Get Less Stressed

How Competitive Brazilian Jiu Jitsu Took Me Around the World and Back Home Again

I’m a Five-Sport Professional Athlete. This is How I Work and Train

How Rugby Got Me into Fitness and Running My Own Gym

How I Went from Pro Rugby Player to South African Muscle Model Champion

How Fitness Helped Me Battle Eating Disorders and Depression

This Is How I Work as an International Model, Stay Energized and in Shape

Recent Articles

Top 10 Moisturizers for All Skin Types in 2022, according to experts

The Best 4 Benefits of Meditation and How to Achieve Your Health Goals

9 Best Dumbell Exercises for Legs

What Are the Best Beauty Oils for Your Face?

12 Best Dumbbell Exercises to Build Back Muscles

25 Beauty Tips for Your Skin Type