BCAA

How Being a Mother Doesn’t Stop Me from Training Hard and Staying Super Fit

I am Julie Germaine, and I am a proud Canadian. I’ve been a fitness expert and online personal trainer since 2005, and a Pro fitness model for 12 consecutive years. My competitive career was fantastic. I won my first ...

I’m a Full Time Bikini Athlete and IFBB Pro. This Is How I Stay Fit in My 40s

Hi, I’m Nucia Freitas. I was born in Brazil and now I live in Switzerland. I’m in my 40s :) I originally studied accounting but now I am a full time bikini athlete and a married mother of 2 children. I am also stu...

I’m a Weightlifter and Former Martial Arts Fighter. This is How I Keep Getting Stronger and More Fit

Hey guys! My name is Ben Oseman and I am 29 years old. I live in Herefordshire united kingdom. At the moment I am a student nurse at the university of Worcester and am approx half way through a 3 year degree. I ha...

I’m a Vegan Strength Athlete. This Is How I Will Achieve a 300 Kg Deadlift Without Eating Animal Products

Hello! My name is Daniel Zimmermann. I was born in December of 1993 and grew up in a small village in the Palatinate Forest (Germany). Nowadays, I live in the beautiful city of Tübingen where I study Philosophy ...

How I Lost 185 Lbs, Became a Personal Trainer and Fitness Model

I'm Bre Hess, 28 years old and living in West Virginia, USA. Certified personal trainer and now studying to be an Exercise therapist as well. I've been training for 2 years now. I was 325 lbs (147 kg), very unheal...

How I Went from Skinny Fat to Vegan Personal Trainer and Fitness Coach

Hi! Tell me about yourself and your training Hi! My name is Michael Habibi and I am 27 years old. I am from Los Angeles and currently living in Thousand Oaks, CA. I am a part time personal trainer and part time onl...

My Body Fat Percentage Is 7%. This Is How I’m Cutting, Eating and Training

I’m Mehdi Benmoussa, 23 years old and from Morocco. I’m a fitness coach, an entrepreneur and I also study economics. I started training 5 years and for the last 4 years, I have trained more professionally (more based ...

How I Lost 30 Kg and Got Lean by Dieting and Doing Smart Gym Workouts

My name is Faisal Ali and I currently stay in India. I'm 20 years old and I'm a powerlifter who loves going to the gym and I have been doing so for 4 years. I'm a dental surgery (medical) student and I also do freelan...

How I Work Full-time, Study and Still Go to the Gym 5 Days a Week

Hi! Tell me about yourself and your training My name is Michael Gamil, I’m 25 years old and from Egypt. Single with no kids. I’m a social media marketer, and I also study a digital marketing diploma during the weeke...

How I Moved from the Philippines to Be a Personal Trainer at the Oxygen Gym in Kuwait

Hi! Tell me about yourself and your training My name is Loued Capisinio, I'm 31 years old. I'm from the Philippines and a full-time gym/fitness/bodybuilding trainer. I'm living here in Kuwait for a job at the Oxygen ...

BCAA

How Being a Mother Doesn’t Stop Me from Training Hard and Staying Super Fit

I’m a Full Time Bikini Athlete and IFBB Pro. This Is How I Stay Fit in My 40s

I’m a Weightlifter and Former Martial Arts Fighter. This is How I Keep Getting Stronger and More Fit

I’m a Vegan Strength Athlete. This Is How I Will Achieve a 300 Kg Deadlift Without Eating Animal Products

How I Lost 185 Lbs, Became a Personal Trainer and Fitness Model

How I Went from Skinny Fat to Vegan Personal Trainer and Fitness Coach

My Body Fat Percentage Is 7%. This Is How I’m Cutting, Eating and Training

How I Lost 30 Kg and Got Lean by Dieting and Doing Smart Gym Workouts

How I Work Full-time, Study and Still Go to the Gym 5 Days a Week

How I Moved from the Philippines to Be a Personal Trainer at the Oxygen Gym in Kuwait

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