BCAA

How I Keep Moving Towards My Fitness Goals After a Total Car Crash

I'm Terry Tomlin, 29 and from Virginia Beach, VA. Currently living in Hampton, VA with my fiancée Kayla. I work as a PCA Agent for Alorica which is a call center for UPS. I am currently getting my bachelor’s degre...

I’m an NPC Bodybuilder. This is How I Plan to Become IFBB Pro

Hi guys! My name is Alexander Serrano, I'm 24 years old, and currently live in central FL, and I'm currently an NPC bodybuilder, on the course of going pro. I compete in the Classic Physique category, which is whe...

I’m an IFBB Bikini Pro. How I Train People to Become Successful in the Bodybuilding World

Hey there, friends! My name is Allison Vaeth and I am 28 years old. I am a Leo in all areas of my life! I am originally from Long Island, NY but my dad got a job transfer and I grew up in Indianapolis. I went to I...

I’m 59. This Is How Fitness Became a Way of Life

My name is Gustavo White and I’m 59 years old. I’m an Argentine living in Mexico City since 2002. I have a bachelor’s degree in Administration, Faculty of Economic Sciences, University of Buenos Aires (UBA), Buen...

How I Made the Leap From Amateur to IFBB Pro Bodybuilder

My Name is Joe Seeman, I’m a 28-year-old IFBB Pro bodybuilder and an online fitness/contest prep coach. I started training 10 years ago at 18 after playing many sports growing up. My most notable sports before bod...

How Recovered from Anorexia and Bulimia and Became Miss Bikini Olympia

Hello, My name is Elisa Pecini. I'm 22 years old and I live in Brazil. Nowadays my job is to be an athlete and I feel alive. I'm not married, but I have a boyfriend and I'm still too young to take children. I'm in...

I’m an IFBB Professional Bodybuilder. This is How I Build My Muscles and Compete After Age 50

My name is Donna McGinn. I am an IFBB Professional Bodybuilder, licensed massage therapist and a certified personal trainer/prep coach/posing coach, sports nutritionist -- Anything to do with bodybuilding, the muscles...

How I Decided to Get Fit at 48 – and Keep Going Strong at 66

I am Sam Shampanier and I am 66. I am from Russia but now I’m living in Pasadena, CA, staying with my daughter and her family(husband and two daughters). Long ago I graduated from the Moscow Institute of Telecommu...

How Bodybuilding Gave Me Purpose and Taught Me to Work for My Dreams

My Name is Tabraiz Gondal and I am 36 Years old Men’s physique competitor. I am from Pakistan and currently living in Pakistan. I work for a garment company. I look after design and marketing for them. I have bee...

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

Hello! I am Yaxeni Oriquen. I am 53 years old. I’m from Venezuela and have lived in Miami, Florida for almost 30 years. I work at and co-own Rypt Gym in Miami, Florida. I have a partner, Jose Invernizzi; and one s...

BCAA

How I Keep Moving Towards My Fitness Goals After a Total Car Crash

I’m an NPC Bodybuilder. This is How I Plan to Become IFBB Pro

I’m an IFBB Bikini Pro. How I Train People to Become Successful in the Bodybuilding World

I’m 59. This Is How Fitness Became a Way of Life

How I Made the Leap From Amateur to IFBB Pro Bodybuilder

How Recovered from Anorexia and Bulimia and Became Miss Bikini Olympia

I’m an IFBB Professional Bodybuilder. This is How I Build My Muscles and Compete After Age 50

How I Decided to Get Fit at 48 – and Keep Going Strong at 66

How Bodybuilding Gave Me Purpose and Taught Me to Work for My Dreams

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

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