Basketball

How Lifting Weights Helped Me Lose 50 Pounds in One Year

Does anyone else ever feel like starting their introduction with, “Hi, my name is ___” is so cliché?! I do, too. So, I’m going to say differently! I’m not sure how you stumbled across this article, but I’d like to sta...

I’m a Fitness Buff. This is My Plan to be the World’s Fittest Software Developer

My name is Albert Samuel Sackey and I am 21 years old. I am from Ghana in the West of Africa and I live in Dansoman in the city of Accra. I am currently in my third year in the university. I weigh about 84kg. I am 5 ...

How I Use Flexible and Realistic Goals to Transform Clients

Hello fit fam! My name is Maricris Lapaix and I live in Los Angeles, California. My full-time career is working as a certified personal trainer. I've been a NASM Certified Personal Trainer for almost five years now, ...

I Started My Modeling Career at Age 15. This is How Fitness Helps Me to Stay Strong and Fit

Hello! I'm Jessica Bauccio, I'm almost 22 years old and I'm from Italy. I recently moved to Milan, my dream city since I was 15 years old when I started to work as a model. I remember the little me as a always super-a...

I’m a Competitive Skateboarder. This is How Fitness Helps Me Avoid Injuries

My name is Jermaine Wright. I’m 32 years old born in Oceanside, California currently living in Barcelona, Spain with my girlfriend and two other flatmates. I’m currently unemployed working on creating a business for ...

I’m a Dance Choreographer, Fitness Instructor and Model. This is How I Make My Workouts Fun

My name is Kayla Ross-Jackson, known by some as Raye Silver. I am 28 years old, born and raised in Toronto, Canada. Originally, I've lived in both the North York and East York Region, but now reside, and have lived mo...

This Is How I Train Effectively to Stay Fit While Working from Home

Hi, my name is Shotzie Cado, I’m 38 years old, and I am self-trained. I currently live in Atlanta, GA, and grew up participating in all sports from weightlifting to cheerleading. Basketball, softball, soccer, tenn...

How I Lost Weight, Changed Career and Became a Full-time Personal Trainer

Hi! My name is Anna Zucker, I’m 30 and I live in Brooklyn, New York City. Before the pandemic put everything on pause, I was a full time personal trainer at Equinox, as well as a yoga teacher. Now I’m training som...

How I Work as a Full-time Personal Trainer While Taking My NASM CPT Certification

I am Nelsi Pamela, 30 years old and from the Dominican Republic, at Santo Domingo City. And I am moving this year to New York. I am single and have no children yet. I'm a full-time Personal Trainer and now I am do...

This Is How I Work as an International Model, Stay Energized and in Shape

Hi there! My name is Brittaney Johnston and I am currently 27 years old. I’ve been living in the Gold coast for about eight years now and absolutely love the lifestyle it offers, as well as its beautiful surroundi...

Basketball

How Lifting Weights Helped Me Lose 50 Pounds in One Year

I’m a Fitness Buff. This is My Plan to be the World’s Fittest Software Developer

How I Use Flexible and Realistic Goals to Transform Clients

I Started My Modeling Career at Age 15. This is How Fitness Helps Me to Stay Strong and Fit

I’m a Competitive Skateboarder. This is How Fitness Helps Me Avoid Injuries

I’m a Dance Choreographer, Fitness Instructor and Model. This is How I Make My Workouts Fun

This Is How I Train Effectively to Stay Fit While Working from Home

How I Lost Weight, Changed Career and Became a Full-time Personal Trainer

How I Work as a Full-time Personal Trainer While Taking My NASM CPT Certification

This Is How I Work as an International Model, Stay Energized and in Shape

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