Athletic Training

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Athletic Training

How I became a Natural Vegan Powerlifting Ultra-Endurance Athlete and Coach

My name is Antti Plaami. I am 35 years old. I am from Helsinki, Finland and lived here all my life so far. I work as a personal trainer, marathon & nutrition coach. Including world wide online training as wel...

How I Started Competitive Bodybuilding at 40 and Fell in Love with the Discipline and Commitment

Hello! I’m SuzAnne Llano and in 2020 I’ll be 50 years old! I’m originally from Long Island, New York. I now reside in Wellington, Florida. I’m a personal trainer and online fitness coach for bikini and figure gals...

How I Went Vegan, Replaced 50 Lbs of Fat with Muscle and Became a Pro Bodybuilder

Hey! My name is Kristyn Mahoney and I am 25 years old from Edmonton Alberta, Canada! I’m an Environmental Engineer and am very single haha! I had played competitive sports growing up and I was in a very healthy ...

How I Got Used to Getting up Early to Workout First Thing in the Morning

Hi! Tell me about yourself and your training My name is Kendahl Jordan and I’m 22 years old. I grew up in and am currently living in Los Angeles, California. I started playing sports when I was about three years ol...

Theresa Ivancik – IFBB PRO – Spotlight

Theresa Ivancik is an IFBB PRO, bodybuilding and fitness model. What inspires her training?

Noelia Segura – IFBB Figure/Bodyfitness Athlete – Spotlight

Noelia Segura is an IFBB Figure and Bodyfitness Athlete, read on to discover her diet and training methods as well as what inspires her training.

Athletic Training

How I became a Natural Vegan Powerlifting Ultra-Endurance Athlete and Coach

How I Started Competitive Bodybuilding at 40 and Fell in Love with the Discipline and Commitment

How I Went Vegan, Replaced 50 Lbs of Fat with Muscle and Became a Pro Bodybuilder

How I Got Used to Getting up Early to Workout First Thing in the Morning

Theresa Ivancik – IFBB PRO – Spotlight

Noelia Segura – IFBB Figure/Bodyfitness Athlete – Spotlight

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