MyProtein

I’m currently taking MyProtein whey protein and MyProtein BCAA.

My go-to supplements are Creatine, Protein Powder from PranaON, and a MyProtein Vegan Omega 3. I also use Multi Force by PranaOn (a natural vegan multivitamin supplement) and Super Greens.

I’m not big on supplements/vitamins – I take the odd natural, mostly vegan ones periodically. I tend to stick with too brands My Protein as they have a comprehensive Vegan Range and I’m also a My Protein Ambassador and The Vegan Supplement Store, and the two supplements I’d normally go for are a Vegan Protein and Vegan BCAA. I switch between both brands for variety.

Since documenting my fitness journey online I’ve worked with some of my favourite fitness brands including MYPROTEIN, whom I would buy from anyway – a win win!

For supplements I use vegan protein powder (Vegan blend from MyProtein) every now and then and creatine and B12. For post workout I eat a banana.

I am sponsored by MyProtein.

Occasionally, on days where I feel that my protein intake is too low, I’ll down a protein shake at the end of the day. I really like the Myprotein Milktea Protein Powder because it tastes soooo good it’s almost like a treat!

The only supplement I take is whey protein from MyProtein, I take it post workout purely as I feel it aids my recovery and enables me to train as often and as intensively as I want to.

As for supplementation, I use Myprotein fish oil and vitamin D plus Myprotein vegan protein supplement because I am lactose intolerant. Ocassionally I use creatine and magnesium.

I have been sponsored by many of the top supplement companies in the industry like BPI, MyProtein, ETB Fit. Prior to modeling, I also appeared on television on the now defunct WB Network.

I use only a vegan unflavoured protein powder from MyProtein.

I have since run fitness social media pages with 100k followers, been an ambassador for MyProtein, I’ve been featured on Men’s Fitness magazine as well as others and I run my own blog over at AzadSinghFitness.com/blog

I take and recommend creatine, b12, magnesium, zinc and plant-derived DHA/EPA. My fave supplement companies that are either vegan or vegan-friendly are PranaOn, VPA Australia, Macro Mike, Kind Life, Bulk Nutrients and Myprotein.

I am so grateful and honoured to be sponsored by quite a few amazing companies: MyProtein, Cerberus Strength, Recoverfit, Grimfrost, Emborg Catering, Tropic Sun, Golden Beards, ChaoChao Aalborg #luckieststrongmanintheworld.

My best protein sources are tofu, lentils, nuts, beans and I use powders such as hemp (Naturya Organic Hemp Powder) or pea protein powder (Pulsin Pea Protein Powder). Also check out My Protein for great Vegan alternatives to Whey powder.

After my workout completes, I use whey protein and a carb source as my post-workout and takes a shower. The carb source can be either white bread or a banana. The whey protein I’m using right now is Impact Whey Isolate by MyProtein.

I would occasionally have a snack every now and then of cereal or a MyProtein bar.

Before my workouts I take 200-400mg caffeine (The brand is MyProtein, top tier quality brand, so you won’t go wrong with it. You can also use labdoor.com to check the quality of other supplement brands).