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Baked Cheesy-‘Peasy’ Rice Balls

Baked Cheesy-‘Peasy’ Rice Balls

Baked Cheesy-‘Peasy’ Rice Balls


½ cup green peas

8 oz. extra-firm tofu, drained well

1 Tbsp. coconut oil

¼ tsp. sea salt

Dash of white pepper and Italian seasoning

1 cup cooked brown rice

½ cup vegan shredded cheese

  •  Preheat the oven to 375°F and lightly oil a baking sheet.
  •  Place the peas, tofu, coconut oil, salt, pepper, and seasoning in the food processor and process until mostly smooth.
  • Remove to a bowl and stir in the cooked rice and vegan cheese.
  •  Form into 12 balls and place on the baking sheet, not touching. Bake for 10 minutes, until lightly golden, then turn t
  • hem over and bake for 5 more minutes.Serve drizzled with marinara and white sauces.

Makes 12 rice balls

Each rice ball contains approximately 65 calories, 3 grams fat, 1 gram fiber, 3 grams

protein and 5.5 grams carbohydrates.

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